I have set tangible goals for myself this year and I am determined to reach these goals. Fitness is a huge goal. I have signed up for the Warrior Dash in June this year. For those of you who are unfamiliar with this race, it is a 5K combined with an obstacle course! I have never done anything like this in my life- so it will be a challenge!
Another goal is to lose enough weight to be able to stop taking my high blood pressure medication. I have been on it for three years and have had the dosage "upped" twice to keep my B/P where it needs to be. I don't want to take this medication any longer!
The third thing I have put into place for myself is to make time for me. I have a lot of new challenges right now in my life. I want to be able to be at my best to handle everything coming my way. I will be carving out time each day that is just for me, to work on me. I will also spend time with God daily.
I would love for you to follow me on this journey. I would love your support along the way and please feel free to comment. It helps me know people are reading and I'm not just talking to myself...lol.
Congratulations on your goals, Pam! You are inspiring me to tackle my own issues!
ReplyDeleteGo for it!!! I am very proud of you. I know if you set your mind to it, anything is possible. Love you!!
ReplyDeleteSounds good .. I bought myself a new bath "scrubby" today to be a reminder of my goals .. stop smoking AGAIN .. drink more water .. eat healthy.
ReplyDeleteAlso, I ran into a co-worker today who is retired also and she now has a dance studio .. tap dance for ladies over 50 .. thinking about giving it a try .. however, I've always had trouble with "right & left" .. who knows.
Oh, another goal .. and most important .. to thank God every morning for whatever .. even 2 feet of snow.
HAPPY NEW YEAR .. YOU GO GIRL.
I will be all over you like a cheap suit! I know you can do this and so does God! :)
ReplyDeletePammy you always look good to me! I understand what you are going through. I have struggled with my weight for many years. 2 months from today is the big 6-0 birthday for me.You have inspired me too! good Luck to you love ya xxoo
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