Saturday, December 31, 2011

New Year, New Me

If you've ever read my blog, you will see that I am STILL in an all-too-familiar place. I have been struggling with my weight and fitness goals for YEARS. This year I am determined to make a change! I am labeling 2012 my "GET FIT" year.

I have set tangible goals for myself this year and I am determined to reach these goals. Fitness is a huge goal. I have signed up for the Warrior Dash in June this year. For those of you who are unfamiliar with this race, it is a 5K combined with an obstacle course! I have never done anything like this in my life- so it will be a challenge!

Another goal is to lose enough weight to be able to stop taking my high blood pressure medication. I have been on it for three years and have had the dosage "upped" twice to keep my B/P where it needs to be. I don't want to take this medication any longer!

The third thing I have put into place for myself is to make time for me. I have a lot of new challenges right now in my life. I want to be able to be at my best to handle everything coming my way. I will be carving out time each day that is just for me, to work on me. I will also spend time with God daily.

I would love for you to follow me on this journey. I would love your support along the way and please feel free to comment. It helps me know people are reading and I'm not just talking to myself...lol.

Sunday, April 24, 2011

A New Day

Today is a new day. It is Easter and I have taken the day to reflect on the sacrifice that God made for us by sending his Son to die on the cross. The miracle occurred when he rose again.

I need a rebirth. I have decided today would be a great day to readjust my eating habits again. I am back to eating right and I exercised today. The first time in a few weeks. I took a nice long walk and listened to songs about faith, sacrifice, love, and commitment. These are the things I need to do for myself. To have faith that I can make it on this journey. To sacrifice things I think I want, but aren't really good for me. To commit to the process. And most importantly, to love myself enough to see it through.

I'm not promising I will blog everyday, but I would like to use this as an outlet when I am feeling like I can't do it, or when I need a push, or when my fingers need to stay busy doing something other than putting food in my mouth. I commit myself to never weigh 190 pounds again. That was my starting weight this morning.

Wish me luck on the journey and please follow and encourage me along the way....