I am continuing to try and make small changes all the time. I am still wearing my Bodybugg that I purchased in January. I am writing down my foods (although not everyday) and trying to make good choices.
One of the problems I face is going out to eat. We do it too much and I make poor choices when we do. Our goal for this month is to limit our eating out and cut our spending in half from last month. Too many calories eaten and too many dollars spent.
We have decided to schedule in some activity on our vacation. That will be new for us. We are going to be biking one day, doing LOTS of walking, and visiting a National Forest where we can get in a hike.
Usually we just do the touristy things and eat TONS of food. I have never been hungry on a vacation. I am planning on listening to my body this time, not just looking at the clock for when it's time to eat again. I plan on eating "good for me food", not just "tastes good food".
I plan on enjoying every single minute of the week. I will be spending it with my husband for our tenth anniversary. He will be my focus of attention. I want to spend this time drawing closer to him and enjoying a much needed break for the both of us. Food just doesn't seem as important when you look at the big picture.
I'll post again before we leave so you can see what my final weight is before the vacation. Thank you for listening, and for following, and for leaving feedback....
-Pam
