Tuesday I made myself go to the YMCA and take the cardio kickboxing class that was being offered. I've had this instructor before and I like her class. I felt great after finishing it, although my face was the color of a ripe plum. I was sweaty, felt like I had a good workout, and was feeling good about myself.
Fast forward to Thursday. I dropped the kids off at the Y and was planning on taking the kickboxing class again. I arrived thirty minutes before the class was to start. The instructor was already there and she asked me, "Would you like to try the abs class before kickboxing?"
Now the title of this class is Absolute Abs. Do I think before I speak? No! Why do I speak before I think it through? Still trying to figure that one out....
"Sure!", I say, thinking that my abs could use A LOT of work. So why not an additional thirty minutes before the kickboxing starts? I would do both classes. Sounded good in theory...
I was the only one in the class. The only one. A private workout with a women who's abs I can count in pairs of two. And me, who is carrying about forty extra pounds around the middle. This wasn't going to be pretty.
Five minutes into the class, I was matching my plum shade from earlier in the week. After five minutes, not forty-five. "How can my abs be so weak?", I thought to myself. I was determined to finish. I was not going to quit.
Ten minutes into the class she started modifying things for me. I think my color was scaring her. She would make comments like, "This is usually done with hand weights, but we are going to skip that tonight.", and "Let me know if you can't handle something...we can change it up for you." How embarrassing!
Twenty minutes into the class I was willing the clock to move faster with my mind. I was thinking, "Is this sweat running down my face? or tears? Maybe blood from my eyeballs?!?!?"
When we hit the thirty minute mark I felt like I had just given birth. My legs were shaking like jello, my heart was beating out of my chest, and my mid-section was still big and flabby. Even after completing that marathon.
The instructor then says, "Why don't you go get a quick drink before we start the kickboxing." WHAT? Is she NUTS?!?!? Does she want to have to call 911?
"Thanks anyways.", I tell her. "Maybe Tuesday again. See you next week." UGH!
I then crawl to my car, collapse behind the wheel, and drive myself home. Sitting behind the wheel for the twenty minute drive home didn't help the situation. When I got out of the car I almost fell because of the way my legs were shaking. What a mess...
What did I learn from this? Well, first, I'm proud of myself for finishing the class. Second, there is no way I am doing that class again anytime soon. Third, I learned that I am really in need of exercise. My body is so out of shape and I am doing myself a disservice by not keeping it in working order. Lastly, I am going to continue to exercise on a consistent basis, but not to that extreme. I don't want to discourage myself from doing it at all.
What is the perfect exercise for me? Only time will tell, but I promise I am going to keep plugging along, trying to find out.